All of us have had the experience of being thirsty at times, but can you imagine how it would feel to be thirsty for days? If a human being has absolutely nothing to drink for five to six days, he will die . Feeling thirsty is simply our body's way of telling us to replenish its liquid supply. 1. The reason for this thirst is caused by a change in the salt content of our blood . 2. There is a certain normal amount of salt and water in our blood . 3. When this changes by having more salt in relation to water in our blood, thirst results. There is a part of our brain called the 'Thirst centre'(Hypothalamus) . It responds to the amount of salt in our blood. When there is a change, it sends messages to the back of the throat. From there, messages go to the brain, and it is this combination of feelings that makes us say we are thirsty. *Avoid eating too much of salt*